Practise Practice Rehearsal Simulation: Difference between revisions
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This originally appeared in in [http://shadowtoonz.wordpress.com/2007/08/10/practise-practice-rehearsal-visualization-simulation/ my blog]. [[User:ST|ST]] | |||
This originally appeared in in [http://shadowtoonz. | --> | ||
== A Conversation leading to Simulation == | == A Conversation leading to Simulation == | ||
I had the most amazing conversation today (awhile back) with a specialist in Psychology and Sports Medicine. She did a lot of her studies in Russia. I asked if there was any research on similarities between the psychology of sports, and the performing arts - and particularly with respect to Musicians. (see [ | I had the most amazing conversation today (awhile back) with a specialist in Psychology and Sports Medicine. She did a lot of her studies in Russia. I asked if there was any research on similarities between the psychology of sports, and the performing arts - and particularly with respect to Musicians. (see [[Rehearsal or Practise]] for my thoughts on this). | ||
Wow - the flood gates burst and we really got going. We poked at the ideas of anxiety (objective) and stress as provocation and motivation to performance. We visited 'no pain, no gain' and the strange expectations some of us have when training. (this may well apply to playing an instrument). She mentioned that the work of [ | Wow - the flood gates burst and we really got going. We poked at the ideas of anxiety (objective) and stress as provocation and motivation to performance. We visited 'no pain, no gain' and the strange expectations some of us have when training. (this may well apply to playing an instrument). She mentioned that the work of [https://www.masterclass.com/articles/stanislavski-method#what-are-the-origins-of-the-stanislavski-method Constantin Stanislavski] was very influential in her branch of psychology. | ||
Ideas applicable to us: | Ideas applicable to us: | ||
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In her brilliant book [http://www.amazon.com/Your-Instrument-Julie-Lyonn-Lieberman/dp/1879730200/ref=sr_1_9?ie=UTF8&s=books&qid=1195065826&sr=8-9 You Are Your Instrument], [http://julielyonn.com/ Julie Lyonn Lieberman] tells us (paraphrasing) that in those moments of performance anomie, that sense of being lost or out of place, most musicians unconsciously revert to "practise mode". She advises us to practise purposefully, as though rehearsing, as though performing. Why? So in those moments in performance, where we lose our sense of the immediate, we can revert to the state of mind in which we rehearse - committed, engaged, and playing for the audience. | In her brilliant book [http://www.amazon.com/Your-Instrument-Julie-Lyonn-Lieberman/dp/1879730200/ref=sr_1_9?ie=UTF8&s=books&qid=1195065826&sr=8-9 You Are Your Instrument], [http://julielyonn.com/ Julie Lyonn Lieberman] tells us (paraphrasing) that in those moments of performance anomie, that sense of being lost or out of place, most musicians unconsciously revert to "practise mode". She advises us to practise purposefully, as though rehearsing, as though performing. Why? So in those moments in performance, where we lose our sense of the immediate, we can revert to the state of mind in which we rehearse - committed, engaged, and playing for the audience. | ||
It is well worth visiting | It is well worth visiting [http://julielyonn.com/ Julie Lyonn Lieberman] | ||
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|discussion page = [https://twitter.com/ST_Muso/status/1389726812985610246 Twitter @ST_Muso] | |||
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[[Category:Editorial]] | |||
[[Category:Performance]] | [[Category:Performance]] | ||